Own your story. Take control.

We want to de-stigmatize mental health by breaking down the taboo around talking about it. We want to help you live a better life by sharing information and advice that we’ve learned in our own journeys.

RECENT EPISODES

MEET YOUR HOSTS

Hey, we are a family of 3 who work together, play together, and slay together. Over the last 5 years, we have learned and experienced so much growth and healing with regard to mental and emotional health. It has taken a lot of work and willingness to be uncomfortable, but through those efforts, we have experienced emotional freedom. Our goal is to help 1,000,000 people experience emotional freedom alongside us. If you have decided to join us on this journey, we are so glad you did and look forward to hearing your stories of healing and change.

WHERE IS YOUR HEAD AT?

WHERE IS YOUR HEAD AT?